Weigh In record (no journal entry) for 11 May 2022
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278.9 lb
Lost so far: 4.0 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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2700 kcal
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Fat: 148.86g | Prot: 54.99g | Carb: 282.56g.
Breakfast: Pringles Pringles, Zott Monte Snack. Lunch: Marletto Lody Owoce Leśne, Banan, Biedronka Pasztet z Dzikiem, Kajzerka. Dinner: Biedronka Boczek Grillowy, Aviko Zig Zag Frytki Karbowane do Piekarnika. more...
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gaining 0.7 lb a week
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