Gê luiza's Journal, 10 May 2022

131.2 lb Lost so far: 93.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2532 kcal

Fat: 96.81g | Prot: 46.14g | Carb: 374.32g.   Breakfast: Rosquinha de Nata, Seara Pão de Queijo Tradicional. more...

2105 kcal

Activities & Exercise: Stair Climber (Stepper) - 15 minutes, Weight Training (moderate) - 15 minutes, Skipping Rope (Jumping Rope) - 7 minutes, Stairs (Climbing Stairs) - 12 minutes, Treadmill - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 26 minutes, Elliptical - 15 minutes. more...