Weigh In record (no journal entry) for 05 May 2011
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219.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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326 kcal
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Fat: 3.22g | Prot: 32.03g | Carb: 45.32g.
Breakfast: Cantaloupe Melons, Cottage Cheese (Lowfat 1% Milkfat). more...
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losing 7.0 lb a week
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jsinger009's weight history
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