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Sunday 2018
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143.4 lb
Lost so far: 8.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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753 kcal
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Fat: 53.73g | Prot: 38.78g | Carb: 32.70g.
Breakfast: Goat Cheese, Scrambled Egg . Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Ghirardelli Sea Salt Soiree Dark Chocolate. more...
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steady weight
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smileyreiley's weight history
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