padrecoffey's Journal, 05 May 2011

padrecoffey's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2011

244.0 lb Lost so far: 41.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:

1540 kcal

Fat: 50.16g | Prot: 125.09g | Carb: 135.07g. Breakfast: Toastie - Thick White, Bacon (Cured, Baked, Cooked). Lunch: Coke Zero, Chicken Breast (Skin Not Eaten), KitKat, Seabrook Cheese & Onion Crisps. Dinner: Chicken Breast (Skin Not Eaten), Tortilla. Snacks/Other: High Juice Orange. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

padrecoffey's weight history

view complete history

padrecoffey's Journal, 05 May 2011

Submit a Comment

Other Related Links

Members

padrecoffey's weight history