|
Monday fight over fork 🍴 2022
|
142.2 lb
Lost so far: 9.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2022:
|
245 kcal
|
Fat: 7.90g | Prot: 9.56g | Carb: 36.04g.
Breakfast: Flaxseed Seeds , Publix Fruit on The Bottom Low Fat Yogurt - Cherry. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|