smileyreiley's Journal, 28 March 2020

Saturday ❤️. 121.4
121.4 lb Lost so far: 30.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2020:
836 kcal Fat: 11.89g | Prot: 21.16g | Carb: 119.50g.   Breakfast: Bananas , Post Grape-Nuts Cereal. Lunch: Great Value Light Cream Cheese, Bagel. Dinner: Vodka. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smileyreiley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.