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Monday eye round roast. Janice phone call 4-20-2020
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123.8 lb
Lost so far: 28.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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405 kcal
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Fat: 5.89g | Prot: 9.29g | Carb: 89.95g.
Breakfast: Bananas , Publix Grape Nuts. Lunch: Caffe D'Vita Mocha Cappuccino. more...
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gaining 11.2 lb a week
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