Weigh In record (no journal entry) for 10 May 2022
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405.0 lb
Lost so far: 6.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1889 kcal
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Fat: 94.81g | Prot: 100.37g | Carb: 190.53g.
Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Cucumber Salad with Oil and Vinegar, Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Milk (Nonfat) . Afternoon Tea: Au Bon Pain Mocha Latte (Medium), Hillshire Farm Naturals Slow Roasted Turkey Breast, Hummus , Stop & Shop Bite Size Tortilla Chips . Dinner: Fried Tofu , Aldi Jalfrezi Simmer Sauce , Oil Popped White Popcorn , Milk (Nonfat) , Oreo Golden Double Stuf. more...
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gaining 9.8 lb a week
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