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Tuesday 👏🏼👏🏼👏🏼 still losing! Counseling tonight 5/10/22. Spoke 4/26/22
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138.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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640 kcal
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Fat: 33.50g | Prot: 31.00g | Carb: 57.00g.
Breakfast: Medifast Chocolate Plus For Joint Health Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Stouffer's Cheddar Potato Bake. more...
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losing 1.4 lb a week
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