Weigh In record (no journal entry) for 10 May 2022
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154.1 lb
Lost so far: 2.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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2447 kcal
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Fat: 144.68g | Prot: 125.70g | Carb: 173.39g.
Breakfast: Яичница, ВкусВилл Буррата. Lunch: Веселый Молочник Сметана 15%, Помидоры, Твердый Сыр Пармезан, Пеко Хлеб Ржано-Пшеничный Заварной Медведковский. Dinner: Жареная Утка, Рис Отварной. Snacks/Other: Nestle Шоколадный Батончик, Апельсин. more...
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losing 7.7 lb a week
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