Weigh In record (no journal entry) for 05 May 2011
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247.0 lb
Lost so far: 26.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1111 kcal
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Fat: 4.37g | Prot: 111.55g | Carb: 144.63g.
Breakfast: Crystal Light Hunger. Lunch: Cucumber (Peeled). Dinner: Light & Fit Yogurt - Caramel Delight, Chicken Broth, Bouillon or Consomme, Milk (Nonfat), Cream of Wheat. Snacks/Other: Light & Fit Yogurt - Pineapple Coconut, Cream of Wheat, Grape Frost Nature's Best. more...
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losing 7.0 lb a week
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