Weigh In record (no journal entry) for 05 May 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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2410 kcal
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Fat: 58.65g | Prot: 105.03g | Carb: 363.30g.
Breakfast: Pro Performance 100% Whey Protein - Chocolate, Instant Oatmeal - Plain, Bananas. Lunch: Light Creamy Swiss Cheese, Fire Roasted Tex Mex Style Diced Tomatoes, Egg, Instant Brown Rice. Dinner: Alphonso Mango Sorbet, Strawberry Short Cake, White Potatoes (Flesh and Skin, Baked), Hearty Four Meat Chili, Chicken Enchilada Soup. Snacks/Other: Fruit Bowls - Mixed Fruit, Cottage Cheese (Lowfat 1% Milkfat). more...
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losing 7.0 lb a week
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