|
65,85kg
Dann beginnt mal wieder der "Abbau"...
Einen schönen Dienstag miteinander!
|
145.3 lb
Lost so far: 53.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2022:
|
1595 kcal
|
Fat: 69.44g | Prot: 91.37g | Carb: 154.62g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, Blaubeeren, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, DM Bio Amaranth Gepufft. Dinner: KFC Creamy Curry Sauce, KFC Crispys (3), KFC Zinger Burger. Snacks/Other: Heinrich Stumpf Picnics Classic, Marmorkuchen, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
|
losing 4.6 lb a week
|
 Comments
Du weißt ja die Erdanziehungskraft ... Dir auch gewünscht
09 May 22 by member: Rockabilly_Hilbi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|