Weigh In record (no journal entry) for 05 May 2011
|
250.2 lb
Lost so far: 3.3 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2011:
|
1351 kcal
|
Fat: 114.52g | Prot: 52.58g | Carb: 30.43g.
Breakfast: Beef Sausage (Pre-Cooked). Lunch: Onions, Lettuce, Egg Omelet or Scrambled Egg. Dinner: Cooked Green Cabbage. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Greebocatau's weight history
|