Weigh In record (no journal entry) for 09 May 2022
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471.3 lb
Lost so far: 35.8 lb.
Still to go: 271.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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669 kcal
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Fat: 31.98g | Prot: 28.70g | Carb: 63.39g.
Dinner: Dole Iceberg Lettuce, Roma Tomatoes, Trader Joe's Avocado Halves, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Planters Unsalted Dry Roasted Peanuts, Cucumber, Granny Smith Apples, Bananas , Expo Fresh Strawberries . more...
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losing 6.3 lb a week
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C0smic_Creepers's weight history
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