Weigh In record (no journal entry) for 24 July 2014
|
139.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 July 2014:
|
997 kcal
|
Fat: 20.23g | Prot: 53.44g | Carb: 160.49g.
Breakfast: Cooked Spinach (from Fresh), Milk (2% Lowfat with Added Vitamin A), Vega One All-in-One Nutritional Shake - Vanilla Chai, Toasted English Muffin, Scrambled Egg (Whole, Cooked). Lunch: Red Delicious Apples, Yoplait Light Fat Free Yogurt - Harvest Peach. Snacks/Other: Purely Frozen Organic Broccoli Florets, Spinach, Bananas. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lexischultz's weight history
|