Weigh In record (no journal entry) for 09 May 2022
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276.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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945 kcal
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Fat: 42.49g | Prot: 50.32g | Carb: 97.89g.
Breakfast: Kroger Apple Fritter. Lunch: Pure Protein Cookies & Cream Bar High Protein Bar. Snacks/Other: Walnuts. more...
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gaining 0.4 lb a week
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