Csatterfield's Journal, 04 May 2011

22.8 before bed. Went out to barneys.

199.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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2117 kcal

Fat: 101.21g | Prot: 71.74g | Carb: 237.36g.   Lunch: Turkey Sandwich with Spread, Honey BBQ Flavor Twists, Mello Yello Soda. Dinner: Seasoned Curly Fries (Medium), Chicken Caesar Salad. more...

2438 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...