Weigh In record (no journal entry) for 24 July 2014
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153.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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934 kcal
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Fat: 41.57g | Prot: 48.25g | Carb: 93.09g.
Breakfast: Lemon Juice (Canned or Bottled), Farmer John Classic Pork Links (2 oz), Fried Egg. Lunch: Milk (2% Lowfat with Added Vitamin A and Protein), Wholesome Goodness rice and wheat with strawberries cereal, cookies & cream ice cream sandwich. Dinner: Roberto's Mexican Food Carne Asada Burrito. more...
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losing 13.3 lb a week
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