Colleen James's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014
231.5 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entry for 24 July 2014:
2102 kcal Fat: 142.62g | Prot: 107.29g | Carb: 105.49g.   Breakfast: Cinnamon, Xylitol, Coconut, Dried Pumpkin and Squash Seed Kernels, Dried Chia Seeds, Milk. Lunch: Woolworths Raw Almonds, Pecan Nuts, Chorizos, Pineapple, Tomatoes, Cucumber (with Peel), Lettuce. Dinner: Coconut, Coconut Milk (with Water), Worcestershire Sauce, Vinegar, Curry Powder, Beef, Carrots, Onions, Sweet Potato. Snacks/Other: Whole Milk. more...

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