Ajasc's Journal, 09 May 2022

Weigh In record (no journal entry) for 09 May 2022
123.0 lb Lost so far: 15.2 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2022:
133 kcal Fat: 4.35g | Prot: 3.48g | Carb: 20.13g.   Breakfast: Pão de Forma, Melancia, Café com Açúcar, Vigor Requeijão Cremoso Tradicional. more...
losing 0.0 lb a week

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