Weigh In record (no journal entry) for 24 July 2014
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204.1 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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2972 kcal
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Fat: 67.13g | Prot: 219.19g | Carb: 390.41g.
Lunch: Мультизерновой Хлеб, Белый Город Молоко 2.5%, Мираторг Феттучини с Морепродуктами в Соусе "Неаполитано". Dinner: Maltagliati Макароны, Подсолнечное Масло, Приосколье Филе Куриное без Кожи. Snacks/Other: BSN Amino X, Персики, Банан, Syntrax Matrix 5.0. more...
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gaining 4.6 lb a week
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