Weigh In record (no journal entry) for 09 May 2022
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189.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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460 kcal
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Fat: 6.78g | Prot: 34.83g | Carb: 68.53g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mandarinas, Budín, Mate. Lunch: Pechugas de Pollo (o Cocidas), Ensalada de Lechuga con Verduras Variadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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2388 kcal
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Activities & Exercise:
Cardio - 10 minutes, Breastfeeding - 1 hour, Bicycling (slow) - 11/mph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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