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5k today
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191.0 lb
Lost so far: 10.8 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2011:
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2301 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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