Weigh In record (no journal entry) for 09 May 2022
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166.2 lb
Lost so far: 17.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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1979 kcal
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Fat: 40.35g | Prot: 191.74g | Carb: 206.70g.
Breakfast: le Naturelle Albume d'uovo - MM, Isolate Fiitzone - MM, Prozis Porridge Riso - MM, Horyson Crema Proteica - MM, Quaker Fiocchi Avena Quaker - MM, Now Foods Ultra Omega 3. Lunch: Alce Nero Fusilli Integrali Farro - MM, Passata di Pomodoro, Carote - MM, le Naturelle Albume d'uovo - MM, Bovino Italiano Carne Macinata Magro - MM. Dinner: Passata di Pomodoro, Carote - MM, le Naturelle Albume d'uovo - MM, Alce Nero Fusilli Integrali Farro - MM, Bovino Italiano Carne Macinata Magro - MM. Snacks/Other: Prozis Farina Avena Caffè Caramello - MM, Prozis Porridge Riso - MM, le Naturelle Albume d'uovo - MM, Zuegg Marmellata Zuegg 100% Albicocche - MM, Isolate Fiitzone - MM. more...
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steady weight
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