Weigh In record (no journal entry) for 04 May 2011
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248.0 lb
Lost so far: 25.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1084 kcal
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Fat: 2.55g | Prot: 120.12g | Carb: 134.35g.
Breakfast: Milk (Nonfat), Cream of Wheat, Cucumber (Peeled), Beef Jerky, Amplified Wheybolic Extreme 60. Lunch: Isopure. Dinner: Light & Fit Yogurt - Pineapple Coconut, Green Peppers. Snacks/Other: Milk (Nonfat), Cream of Wheat. more...
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gaining 3.5 lb a week
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