Cbw1956's Journal, 04 May 2011

250.6 lb Lost so far: 29.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

---

515 kcal

Fat: 9.89g | Prot: 13.29g | Carb: 99.95g.   Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: fiber one 90, Bananas , 1 % Lowfat Milk. Snacks/Other: Clif Kid Organic Twisted Fruit - Grape. more...

3581 kcal

Activities & Exercise: Sitting - 13 hours, Desk Work - 3 hours, Resting - 1 hour, Sleeping - 7 hours. more...