Weigh In record (no journal entry) for 08 May 2022
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195.3 lb
Lost so far: 25.1 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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1265 kcal
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Fat: 55.66g | Prot: 96.35g | Carb: 90.40g.
Breakfast: Melkan Magere Yoghurt, Aldi Krokante Muesli 4 Noten. Dinner: Kipfilet, Gekookte Groene Snijboontjes (Vers), Saladinettes Opbak Aardappelen. Snacks/Other: Lay's Naturel Chips, Rivella Rivella, AH Blokjes Goudse Jong 48+, AH Biologisch Komkommer . more...
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gaining 20.1 lb a week
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