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cheat day
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240.8 lb
Lost so far: 13.9 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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333 kcal
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Fat: 6.71g | Prot: 16.69g | Carb: 61.26g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Bananas, Norcal Organic Hemp Protein, Apples. more...
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gaining 23.8 lb a week
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