Fred888's Journal, 08 May 2022

Weigh In record (no journal entry) for 08 May 2022
168.0 lb Lost so far: 19.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2022:
2326 kcal Fat: 88.29g | Prot: 120.86g | Carb: 264.86g.   Breakfast: Kiwi, Saint Alby Rosette de Lyon. Lunch: Poires, Deluxe Profiteroles, Cuisse de Poulet (Peau Pas Mangée), Carrefour Cocktail de Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Pomme, Italiamo Mascarpone e Gorgonzola, Baguette, Haricots Verts, Nuggets de Poulet, Poisson Cuit au Four ou Grillé, Carrefour Cocktail de Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Snacks/Other: Magnum Mini Almond, Bonbons Durs. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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