Weigh In record (no journal entry) for 04 May 2011
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168.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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2363 kcal
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Fat: 77.85g | Prot: 82.25g | Carb: 212.74g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Lite Strawberry Banana Yogurt, Bananas, English Breakfast Tea with Skim Milk. Lunch: Peanut Butter and Jelly Sandwich, Hummus, Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Dinner: Double-Double with Onion and Spread. Snacks/Other: Lager, Garlic Bread. more...
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2032 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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losing 10.5 lb a week
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jade earlabaugh's weight history
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