brittwalker's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014

140.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 July 2014:

329 kcal

Fat: 8.27g | Prot: 10.46g | Carb: 54.96g. Breakfast: Orange Juice. Lunch: Greek Salad. more...

1630 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...


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brittwalker's weight history