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Naja, ich akzeptiere es für heute, das war gestern das Abschiedsgrillen.
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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745 kcal
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Fat: 28.19g | Prot: 57.39g | Carb: 70.21g.
Breakfast: Korn Mühle Frühstücksbrötchen, Alpenhain Obazda Original, Kaffee. Lunch: Grüne Brechbohnen, Kartoffelbrei, Fleisch-Krone Mini-Haxer Vom Schwein. Dinner: Sojabohnen (Reife Samen, Gebrüht, Gekocht), Penny Ready Mini Schnitzel Hähnchen. more...
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1797 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 40 minutes. more...
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gaining 6.2 lb a week
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