Weigh In record (no journal entry) for 08 May 2022
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179.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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498 kcal
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Fat: 9.20g | Prot: 11.60g | Carb: 75.40g.
Breakfast: Greenfields Fresh Milk, Nestle Honey Stars, Morin Kaya Spread, Sari Roti Roti Tawar (2). more...
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gaining 7.7 lb a week
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