Weigh In record (no journal entry) for 23 July 2014
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118.8 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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571 kcal
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Fat: 4.71g | Prot: 23.62g | Carb: 104.04g.
Breakfast: Coffee, Bananas. Lunch: Pita Bread, Healthy Choice Hearty Chicken Soup, Green Tea. Snacks/Other: Water, Quaker Rice Cakes - Lightly Salted. more...
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gaining 4.2 lb a week
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