jewells2000's Journal, 04 May 2011

Yeeeaaaa!!!! Super super excited!!!
150.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
1939 kcal Fat: 87.19g | Prot: 68.29g | Carb: 234.62g.   Breakfast: mixed berries, coffee, Sugar, mini bagel, Almond Butter. Lunch: coke zero, brocolli, town house flatbread crisps, chicken salad. Dinner: Tater Tots (Regular), Jr. Burger (Kids Meal), Cherry Tomatoes, Bacon, Bistro Blue Cheese Dressing, Croutons, Chicken Breast, Lettuce. Snacks/Other: Chocolate Cake (with Chocolate Frosting), chocolate cake, banana, carrot, Strawberries. more...
1657 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jewells2000's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.