Weigh In record (no journal entry) for 07 May 2022
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219.0 lb
Lost so far: 148.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1564 kcal
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Fat: 86.23g | Prot: 58.55g | Carb: 144.98g.
Lunch: 7-Eleven Dr. Pepper Slurpee, Kirkland Signature Chocolate Chips, Kirkland Signature Whole Fancy Cashews, No Sugar Company Keto Krax. Dinner: Tostitos Queso Blanco Dip, Tostitos 100% White Corn Bite Size Tortilla Chips, Baked or Broiled Shrimp, Van de Kamp's Crunchy Fish Fillets, Parm Crisps Jalapeno. Snacks/Other: Kirkland Signature Chocolate Chips, Kirkland Signature Whole Fancy Cashews. more...
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losing 2.0 lb a week
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 Comments
Wow!!! Look at you 3dkids2 your doing great
07 May 22 by member: buenitabishop
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Thanks Buenita! You are always so supportive! I really appreciate you! Much love my friend!! 💙💚💛🧡❤️💜
07 May 22 by member: 3dkids2
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Your so welcome 3dkids2 and I hope you had a wonderful Mother's Day. I will always support you my friend because you are a go getter and you strive to accomplish what you want and I love that about you. Never give up!!! God got you, and you will reach your goal. Enjoy your day today
09 May 22 by member: buenitabishop
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15 May 22 by member: jengetfit123
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