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BKFox
Journal
04 May 11
BKFox's Journal, 04 May 2011
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In Turlock - 12 hour drive yesterday - don't know weight
190.6 lb
Lost so far:
4.8 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2011:
1238 kcal
Fat: 62.18g | Prot: 55.61g | Carb: 118.49g.
Breakfast:
Circus Animal Cookies, Milk (1% Lowfat with Added Vitamin A), Quaker Oatmeal Squares Crunchy Oatmeal Cereal.
Dinner:
Bacon Cheddar Cheeseburger.
more...
2578 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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