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Didn't eat at home last night, so I had Wendy's Grilled Chicken, fries, and iced tea... then topped it off with a grande reduced drink from Biggby, and of course, NO exercise
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141.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2011:
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1337 kcal
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Fat: 52.55g | Prot: 75.10g | Carb: 149.73g.
Breakfast: coffee, wheat toast, egg. Lunch: flatout, honey mustard, spinach, cheddar cheese, tomatoe. Dinner: little caesarss bread sticks, little caesars pizza. Snacks/Other: animal crackers, aquafina purified drinking water, yoplait light very vanilla yogurt. more...
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gaining 1.3 lb a week
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