Weigh In record (no journal entry) for 07 May 2022
|
256.8 lb
Lost so far: 13.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2022:
|
302 kcal
|
Fat: 19.94g | Prot: 26.58g | Carb: 1.77g.
Breakfast: All Whites 100% Liquid Egg Whites, Farmer John Original Sausage Links, Egg. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lawtonsam's weight history
|