Weigh In record (no journal entry) for 07 May 2022
|
161.6 lb
Lost so far: 59.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2022:
|
747 kcal
|
Fat: 73.18g | Prot: 13.95g | Carb: 17.98g.
Lunch: Kk, Ham uit Blik, Asperge Crèmesoep, Gekookt Ei, Lijnzaadolie. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
enasky's weight history
|