Weigh In record (no journal entry) for 07 May 2022
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152.8 lb
Lost so far: 103.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1416 kcal
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Fat: 73.92g | Prot: 36.17g | Carb: 142.68g.
Lunch: Cornetto Classico (60g). Dinner: Calvé Licht & Romig, Wijko Satésaus (Bereid Product), Berehap, Jumbo Rundvlees Kroket, Gwoon Friet. Snacks/Other: Jumbo Gewelde Pruimen. more...
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losing 4.6 lb a week
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