Patsprincess's Journal, 04 May 2011

164.0 lb Lost so far: 10.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 42.31g | Prot: 86.41g | Carb: 307.37g.   Breakfast: Mountain Dew (12 fl oz), 1% Fat Milk, Raisin Bran Crunch. Lunch: French Fries (Small), Chicken Terriyaki Sub. Dinner: Beef Teriyaki Stir Fry. more...

2171 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...