Weigh In record (no journal entry) for 23 July 2014
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226.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 July 2014:
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1484 kcal
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Fat: 42.76g | Prot: 85.43g | Carb: 199.69g.
Breakfast: Breakstone's Low Fat Cottage Cheese (Container), Bing Cherries. Lunch: Butter, Shrimp. Dinner: 2% Reduced Fat Chocolate Milk, Bing Cherries. Snacks/Other: Bush's Best Homestyle Baked Beans, Egg. more...
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losing 3.5 lb a week
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seeking140's weight history
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