Weigh In record (no journal entry) for 04 May 2011
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134.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1457 kcal
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Fat: 50.25g | Prot: 48.95g | Carb: 209.52g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry. Lunch: Strawberries, Chocolate Chip Cookies (with Butter), Macaroni or Noodles with Cheese. Dinner: Oranges, Bagel Bites Cheese & Pepperoni, Bagel Bites Cheese & Pepperoni. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Signature Vanilla Ice Cream Miniature, Cheez-It Reduced Fat Baked Snack Crackers. more...
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steady weight
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Robin Otis's weight history
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