Weigh In record (no journal entry) for 06 May 2022
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184.7 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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874 kcal
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Fat: 17.51g | Prot: 50.67g | Carb: 130.22g.
Breakfast: Huachinango, Garbanzos Cocidos, Arroz Blanco. Lunch: Garbanzos Cocidos, Habaneras Galleta Integral, La Villita Queso Panela, Palomitas de Maíz. more...
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losing 1.8 lb a week
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