Weigh In record (no journal entry) for 06 May 2022
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121.0 lb
Lost so far: 28.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1485 kcal
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Fat: 55.92g | Prot: 104.43g | Carb: 142.66g.
Breakfast: Mole Poblano Sauce, Chicken Breast, Corn Tortillas, Isadora Frijoles Enteros Negros, Fried Egg, Banana, Kellogg's All-Bran Flakes Natural, AdeS Leche de Soya sin Azúcar, Natural Planet Jugo Verde Detox Diet. Lunch: Baked or Broiled Salmon, Boiled Potato, Lettuce, Mango, Corn Tortillas. more...
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gaining 0.3 lb a week
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ale-sanjuanva's weight history
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