Weigh In record (no journal entry) for 06 May 2022
|
178.8 lb
Lost so far: 136.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2022:
|
655 kcal
|
Fat: 50.22g | Prot: 36.97g | Carb: 6.69g.
Breakfast: Great Value Half & Half. Lunch: Cauliflower , ShopRite Broccoli Florets, Ken's Steak House Buttermilk Ranch Salad Dressing, Sargento Mozzarella Cheese Stick, Eggland's Best Extra Large Grade A Eggs. Dinner: Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Drumstick. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NotSo_Fat_Aimee's weight history
|