Weigh In record (no journal entry) for 06 May 2022
|
205.4 lb
Lost so far: 124.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2022:
|
2702 kcal
|
Fat: 134.63g | Prot: 113.11g | Carb: 260.59g.
Breakfast: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. Lunch: Meatless Bacon Bits, Costco Aussie Bites, Snickers Snickers Bar (1.86 oz), Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Tillamook Country Smoker Old Fashioned Beef Jerky, Mississippi Pot Roast, Red Beans and Rice, Trader Joe's Brown Cage Free Eggs (Large), Cooked Summer Squash (from Fresh). Dinner: Fried Rice, Wegmans Chicken Dumplings. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
|
|
2416 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ramona0's weight history
|